Con-Cret (conjugated creatine)

[The Anonymizer]

who's tried this stuff? supposed to be getting great reviews on BB.com

[Elite Power]

Im using it now, and it is pretty good stuff. Im definately holding more water though than I do with regular creatine though. I will be using it again, especially in the future when I am going through my PCT.

[The Anonymizer]

Originally Posted by Elite Power

Im using it now, and it is pretty good stuff. Im definately holding more water though than I do with regular creatine though. I will be using it again, especially in the future when I am going through my PCT.

more water than creatine monohydrate?

or do you mean more water than something like KreAlkalyn or Ethyl Ester?

[Elite Power]

More than Ethyl Ester. Compared to monohydrate, I dont feel quite as bloated, but I definately noticed that I was holding a little more water than Ethyl Ester. Better strength gains than other creatines I've used. Just my personal experience with it.

[The Anonymizer]

I've been trying some samples lately.....this stuff kicks ass. Zero bloating and i feel rock hard like on creatine monohydrate without the bloated gut and bloated skin, also coolest thing is the very first time i take it i feel the full effect like i've been on creatine monohydrate for a month.

[sityslicker1]

I have 2-1oz sample packsmyself. They been collecting dust for a few months now. Maybe I give them a go starting tomorrow.

Anon, are you just using 1/2 per 100lbs or more.

[ajdos]

Yeah it was surprisingly very good and I liked the serv size was nice and small- damn though I accidentally took too much out of habit one day and it was like eating a whole shaker of salt in one mouthful.

[Thinkbig]

MY BOY WAS TELLING ME HE LIKED IT AS WELL, I JUST CHALKED IT UP TO HIM BEING A NOOB, BUT IF IT IMPRESSES YOU THAT MUCH, MAY TRY IT MYSELF.

[The Anonymizer]

Originally Posted by sityslicker1

I have 2-1oz sample packsmyself. They been collecting dust for a few months now. Maybe I give them a go starting tomorrow.

Anon, are you just using 1/2 per 100lbs or more.

i was taking the capsules that are 750mg each. on workout days i take 4 caps....sometimes 2 before, 2 after or just all 4 before. on non-workout days i take just 2 caps. so thats 3000mg on workout days, 1500mg on non.

i weight about 220 right now at probably 15% bodyfat.

in the powder 1 scoop is 800mg....they tell you to take 1 scoop per 100lbs, but on the capsules the recommended dose is exactly what i'm taking. so if you're taking the powder i'd say take 2 scoops per 100lbs of bodyweight on workout days and 1 scoop per 100lbs on non workout days.

[sityslicker1]

Originally Posted by The Anonymizer

i was taking the capsules that are 750mg each. on workout days i take 4 caps....sometimes 2 before, 2 after or just all 4 before. on non-workout days i take just 2 caps. [/b]so thats 3000mg on workout days, 1500mg on non.[/b]

i weight about 220 right now at probably 15% bodyfat.

in the powder 1 scoop is 800mg....they tell you to take 1 scoop per 100lbs, but on the capsules the recommended dose is exactly what i'm taking. so if you're taking the powder i'd say take 2 scoops per 100lbs of bodyweight on workout days and 1 scoop per 100lbs on non workout days.

I didn't even know they came in capsule form. I wish i had these the powder taste just as Adjos described it salty bitter tasting. Anyhow, I've been taking 3/4 scoop (600mg) for the last couple of days now, which I guess is not even maintaince level. (but the packaging says 1/4 scoop for every 100lbs???) Anyhow, I will bump my dosage according to 3.5 scoops on training days and 2 scoops on non w/o days and see how this pans out.