Quote:
Originally Posted by jammatth2002
I have been training seriously for about 3 years. In those three years I have added a lot of size, but it is taking alot of time to add any muscle. My question is that is it possible to acheive what Arnold and the golden oldies did back in the golden era? If so does anyone have any advice for me
I am currently eating a very clean diet that is low in fat high carbs and protein. I just started taking some of the ALRI Products. I am trying the bad ass mass stack. I also take lots of vitamins and amino acids. Any advice would be greatly appriciated.
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First off congrads on your success at doing it natural bro it seems like your doing good..now to answer your question can you get as big as arnold w/o AS use? no absolutley not the man was huge..he may be considered small by today's standards on an olympia stage but he is still bigger then a good 95 % of us training today if your going to go at it natural it really depends on your genetics, training, rest, nutrition if you want to reach your maximum potential im not saying you cant become a good size naturally and be happy with the way you look but it is very hard if not impossible to achieve what arnold did naturally..also supplements are great i def suggest you use them i myself take a multi vitamin with amino acids with my first meal in the morning also creatine will be great if your doing it naturally i highly suggest it i hope this helps you out good luck bro and remember changes dont happen over night!