Too Busy!!

[Andy-b]

I've been having real trouble training after work as my gym has just been taken over and is becoming more and more popular, this would normally be a good thing but its getting to the point where i have to wait too long between most machines or stacks to use them, i therefore switched to an hour every morning (6-7am) before work, it is dead in there so i can use whatever i like, i just wonder if anyone knows a reason this will be a drawback to my training, i cannot take my creatine before as its far too early. and all the pre and post workout mealtimes are out of the question. should i try and revert back to evenings???

[BIG D]

Originally Posted by Andy-b

I've been having real trouble training after work as my gym has just been taken over and is becoming more and more popular, this would normally be a good thing but its getting to the point where i have to wait too long between most machines or stacks to use them, i therefore switched to an hour every morning (6-7am) before work, it is dead in there so i can use whatever i like, i just wonder if anyone knows a reason this will be a drawback to my training, i cannot take my creatine before as its far too early. and all the pre and post workout mealtimes are out of the question. should i try and revert back to evenings???

i always go to the gym first thing in the AM i bounce up outta bed dont eat anything i make a pre workout drink that consists of waxymaize, bcaa boost by trueprotein which i love give you really good energy, glutamine, creatine, arginine and arnge krush which just a mix like super pump or something but i like better workout do your cardio after weights then pwo and eat meals throughout the day...why cant you take creatine before your workout dont understand being early could matter?

[Andy-b]

i work until 9pm so its too early to get up at 5am, i suppose i could make the creatine before i go to sleep, not sure how it will keep though, i do my cardio last always.

[shoalin]

I use to take my creatine an hour before i worked out and had no problems. I also work out in the am, I feel it's better and your body responds faster.

[Blood1]

get up at 530 take your creatine leave for the gym right before you start to train at 6 pound a shake, work out, pound a gaterade and another shake, wait a half hour and eat breakfast.

[Andy-b]

Originally Posted by Blood1

get up at 530 take your creatine leave for the gym right before you start to train at 6 pound a shake, work out, pound a gaterade and another shake, wait a half hour and eat breakfast.

Strong words, i'll try that from monday, getting tattoo done tomorrow. amazing the way that is written has got me wanting to train right now!!! cheers guys!!

[cdizzle786]

Never thought i'd be an early morning person but with classes and work started having to get to the gym at 5:45AM each morning myself. Just wake 4:30 and make me a quick weight gainer shake and vitamins and off to the gym. Actually starting to like it alot better, feel more focused and energized then when I go in the afternoon.

[Andy-b]

Dont get me wrong i like to train in the morning, it wakes me up for work but trying to fit in the shakes and everything before i go will be a task, but worth it though

I just came back from the states, i love that shop.... "Welcome to Ci Ci's" pmsl

[Blood1]

Originally Posted by Andy-b

Strong words, i'll try that from monday, getting tattoo done tomorrow.

let me know how that works out for you. good luck with your tattoo.

[perp69]

Mine is always dead on Friday and Saturday evenings so I make sure to hit at least one of those days. I don't go Sunday but would guess it is a slow day. Rest of the week as long as I go before 5pm I am good.

Perp