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| Novel Drugs and Supplements for bodybuilding and general health |
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#1
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just wondering what everyone is taking to help clean the urinary trac and kidneys flushed along with lots of water. I know cranberry is the most common but what else do u find good?
Thanks! |
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#2
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__________________
Great nations, built from the bones of the dead With mud and straw, blood and sweat You know your worth when your enemies... Praise your Architecture of Aggression |
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#3
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cranberry is best for the kidneys and urinary tract, i use a concentrate gelcap, i believe each cap is equal to 8oz of juice, you can take them as needed and too much will not harm you, i take 2 caps 3 to 5 times a day...also do the same with milk thistle to help protect the liver....
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#4
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well off to the store to get the good ol cranberry. I've beeen taking milk thistle for a few weeks now
What about grape seed extract I herd this helps also? Thanks guys |
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#5
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thats another good one the helps support both liver and kidney function, its pretty inexpensive also
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#6
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I just drink some cranberry juice everyday...it tastes good and gets the job done.
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#7
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Definately cranberyy juice, and LOTS and LOTS of WATER!
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#8
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thats what works for me, a gallon and a half a day and a couple of glasses of juice.
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