Flex April 2008 Excerpt: Improve Your Bench & Squat!

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Flex April 2008 Excerpt: Improve Your Bench & Squat!

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03-14-2008, 05:00 PM

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Flex April 2008 Excerpt: Improve Your Bench & Squat!

Bodybuilder and powerlifter Johnnie Jackson is the perfect guy to give you a lesson in lifting heavy. Here's an excerpt from the April 2008 issue of FLEX Magazine detailing Jackson's method for improving his bench and squat poundages.

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