Great site for those looking for new techniques...

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Great site for those looking for new techniques...

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06-03-2006, 04:49 PM

Born2Juice4Ever Born2Juice4Ever is offline

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Join Date: Apr 2006

Location: Thinking Of How Irrisistable She Is, You?

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Great site for those looking for new techniques...

....and for those who want to revise the old ones too.
I found this many years ago, and I can never not post it up on new boards.
I think it is a true guideline to movements.

http://www.abcbodybuilding.com/exercise1.htm

Enjoy!!

B2J

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07-26-2006, 06:16 PM

DaRooster

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Join Date: Jul 2006

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Good link bro thanks.

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