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Old 02-12-2008, 03:30 AM
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Post How Will You Alter Your Workout For The New Year?
How will you alter your workout for the New Year? With the New Year comes change and new goals. The following training tips and workout will get you well on your way to greater success throughout the year! Learn more right here.

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Old 03-04-2008, 03:40 PM
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Default Re: How Will You Alter Your Workout For The New Year?
Typically each year my workout changes in January and February only in that I have to wait longer for the damn machines/benches due to all the schmoes who are only there because of their resolutions. Then by about March they all die off or cease to exist (maybe they just quit coming... I don't know, that seems to foreign to me) and I can work out again in a timely fashion.

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