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#1
05-30-2006, 01:22 AM
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looking for a clean 5-6 k diet
i am about to start a 10 week cycle and am looking to add some quality muscle. as this is my first go i want to do everything right. as of now i eat really clean. i get most of my protein from tuna and cottage cheese and shakes. i get my carbs from whole wheat bread granola and yogurt. i think i get around 3000 a day right now. just wondering what some of your guy's diets look like when you bulk. i just want to know what 6 thousand calories look like. thanks guys. jay.
    
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#2
05-30-2006, 02:30 AM
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ive never eaten 6,000 calories, but it could be easy. just add oatmeal and calorie dense foods in there. should be easy to get
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