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Old 12-17-2007, 07:30 PM
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Post What Is The Best Full-Body Workout For Muscle Gain?
What is the best full-body workout for muscle gain? Kick your mass into gear with these routines from our forum members. Included are benefits, sample workouts using HST & Rippetoe methods, results, and more.

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Old 06-11-2008, 10:51 AM
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Default Re: What Is The Best Full-Body Workout For Muscle Gain?
Going to give this a shot see what results I get from it
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Old 07-17-2008, 01:44 AM
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Default Re: What Is The Best Full-Body Workout For Muscle Gain?
Interesting.
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