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  #1  
Old 11-29-2007, 10:07 PM
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Default Another intro...
Yet another newbie intro...been lurking on the board for a while now, just reading the threads, and realized I better make an intro post. Been seriously hitting the weights for a couple of years now and put on some size, but am still looking to put on more mass...any advice and tips are always appreciated. Registed on several other boards as well....always with the same screen name.
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Old 11-29-2007, 11:23 PM
huskerfolife huskerfolife is offline
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Default Re: Another intro...
welcome to ABB
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"If they aint hatin, Then u aint doin somethin right!"
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Old 11-30-2007, 04:36 AM
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preistfan preistfan is offline
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Default Re: Another intro...
greetings, give us a little more info on yourself.
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Old 11-30-2007, 04:56 AM
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Default Re: Another intro...
WELCOME BRO
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Old 11-30-2007, 04:27 PM
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Deacon Frost Deacon Frost is offline
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Default Re: Another intro...
Quote:
Originally Posted by preistfan View Post
greetings, give us a little more info on yourself.
Uh yeah, what else to say...I'm 5'10" usually a little over 170 lbs (small, I know), about 10% bf. I mostly want to put on about 15 lbs of lean mass...not a huge goal I know...my girlfriend models (she's my avatar pic) and we want to do some shoots together but I need to get some size before then. I do a 4 day split workout, and that's been good for me...mainly need to work on my diet.
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Old 11-30-2007, 05:09 PM
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Default Re: Another intro...
Welcome and stick around. You will find most of the info you need right here.
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GOD,
GRANT ME THE SERENITY TO ACCEPT THE THINGS I CANNOT CHANGE;
THE COURAGE TO CHANGE THE THINGS I CAN;
AND THE WISDOM TO KNOW THE DIFFERENCE.

KEEP YOUR CYCLES SIMPLE AND GET CREATIVE WITH YOUR DIET!
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  #7  
Old 11-30-2007, 05:42 PM
ryan400 ryan400 is offline
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Default Re: Another intro...
Welcome to ABB!
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Old 11-30-2007, 05:53 PM
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Default Re: Another intro...
Welcome to ABB deacon, the community should be helpful to you.

All the Best
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