DNP- my log of events daily.

[gatechplyr]

I am not a fan of DNP and have told many others not to use it. I am however going to try it again (I have 80 pills still) and give daily recaps of how it effects me, my weight, and my appetite. My goal is to loose 12-15 pounds and to log each day on this thread how I am feeling, what and how much I ate and what my lifting was that day. I plan on running this 20 days. I may or may not make it.

Some have ramped up their doses then back down- some a straight daily dose of the same. I am doing the straight run of equal doses. (last time I ramped and it killed me the 5th day).. Im also going to limit my intake of supplements only using :
vitamin C
taurine
vitamin E
calcium
zinc
Caffeine
Ephedrine


So here are my stats so far:

6ft 5
274 pounds at about 19%bf

[gatechplyr]

Day 1: 11/21/07

Took 1 pill this morning with my supplements, will take second pill after lunch- (400mg) each day. If for some reason I dont get a fast reaction I will up to 600mg.

Morning weight: 273

feel nothing as of yet, body temp is normal. Appetite is normal, actually feel well.

Workout today Back and Shoulders, some leg work.

[gatechplyr]

Took second pill today and have yet to feel anything, going to work out and then eat my normal 4 chicken breasts, broc and rice. Going to add in some high carb foods tomorrow when I go shopping for grocerys.

Weight: 275
feel normal..

[gatechplyr]

Day 2: 11/22/07

Took pill this morning with supps and had breakfast. Feel pretty good and slept like a baby last night. (4 25mgs of Benadryl helps). had no night heat or sweats and still have not felt anything kick in yet. Still staying on 400mg (2 pills daily) for at least one week- then might go a week at 600mg. Workout last night went well, no cramps and even did some heavy cardio for 45 minutes. Drinking a gallon and 1/2 of water a day. Will up it, if and when I feel the DNP kick in.

Morning weight: 274

[Dr Dianabol]

Thanks Gate. I too have argued against using this stuff in the past. I am, however, trying it also. The prospect of losing 10-20 lbs of fat quickly is too tempting.

Is your dnp powder or crystaline? Just wondering about the dose.

[gatechplyr]

Powder in pill form from Dinitro.

[gatechplyr]

day 3: 11/23/07

Took pill this morning with supps and have started to get some hot flashes and a headache. Overall not bad, but you can tell it is starting to take effect. Appetite seems normal and still consuming 1 1/2 gallons a day.

Morning weight: 271

[gatechplyr]

Day 4: 11/24/07

happy Turkey day!!

Took pill this morning with supps. Starting to get more and more hot flashes. It is 38 degrees here and I am sleeping out from under the covers and still feel hot. Was not really in the mood for breakfast but ate anyways. Starting to feel a little light headed but not enough to stop. Good thing is I am down 4 pounds off my weight of 273 now weighing 269. Will take second pill later tonight. No workout today!

Weight: 269

[gatechplyr]

Day 4: 11/24/07

Now the shit is kicking in.. I have been pouring sweat all day long. My head feels a little light and I have drank 2 gallons of water already. Ate a good lunch and dinner but still feel like shit. Had to deal with some punks at the Gt vs.UGA game and my temper is a little quick now... Took second pill and feel sickly..

Weight: 268

[gatechplyr]

Day 5: 11/25/07

Took pill this morning with supps- ate breakfast.. Did not sleep worth a shit last night. Almost like taking meth and trying to sleep- I was awake but in a sleepless mode. My temp is up there now- last night had to sleep in my boxers out from under the sheets with the ceiling fan on. (its 35 degrees here). I feel like I could throw up- but cannot- just feel sickly feeling. I will make it however..

weight: 267
total loss so far: 6 pounds