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| Supplements (what works? what doesn't?) |
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#11
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EAS 100% whey "chocolate"...I use to use ON...but I guess I got cheap too.
Animal Pak Vitamin C Fish oil caps Wheat Germ |
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#12
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muscle milk....all flavors are great
__________________
"Winning means you're willing to go longer, work harder, and give more than anyone else." "If they aint hatin, Then u aint doin somethin right!" |
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#13
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Prolab Creatine, EAS Myoplex Deluxe, and any good weight gainer.
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#14
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I really like the Muscle-tech creatine,any flavor!I also use the NO-Explode before workouts and love it.I work outside all day so I really need that pick me up on the way to the gym.Protein powder I am very generic doeant matter as long as it is vanilla.
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#15
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I get my protein (WPI) from trueprotein.com in bulk... i'm going to start getting my supps there too: the glutamine, creatine, and bcaas. etc.
i also use: glucosamine vitamin e primrose evening oil juice plus vitamin c omega 3 pills MSM powder generic multi like walmart brand for sleep i use melatonin and zma, right now using zmass pm. in the offseason i use nitro tech/cell tech, and a lot of muscletech and animal pak/universal nutrition products.. esp between blast cycles when i am only on igf/mgf for 6 weeks... also cytogainer just bc it is the best tasting thing out there, esp. with strawberries, bananas, ice, peanut butter and skim milk. if i'm feeling really decadent i will put a scoop of ice cream too lol. |
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#16
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quick bit of interesting info....the guy who owns cytosport used work with champion nutrition. If you've tried both companies products you will notice that they taste very similar and now you know why. I'm not knocking either company as I love both but just wanted to point that out. Actually, I kinda forgot about the cytogainer, it's like the next generations Heavy Weight Gainer 900.
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"Light days, What is that some kind of tampon?" -Branch Warren |
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#17
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the whole problem the masses have with the muscle milk is it contains glycocyamine..a chemical which is shown to cause unsafe sodium imbalances in the brain..if i remember correctly..some big study on this....cytosport keeps saying they are removing it from the ingredient line up but hasnt yet..or maybe they have..im not in the loop atm
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#18
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Well off the top of my head I can only think of my protein brand i always stick with and everytime I have strayed I always go back!! LOL
ON's complete Diet protein!! Lo-carb hi-Pro, great taste, along with there tasteless whey protein, you can mix in your oatmeal, cook, or bake with it!!! All my other supps I load in my daily pill carrier, so I don't have to go thru all the bottles, they are all right in my pill sup box. But I do use ALRI's Venom hyperdrive, venom sweet dreams, T-X thyroid hormone, venom special tactics,..I really like all of these so far!!! Getting ready to try there restore, WTF Pump'd and Primed ultra. Stay strong~~!!! IPL
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![]() Proudly Sponsored by-Team Beast Breader Proudly Compete in and a Member of The NPC YOUR GOALS, MINUS YOUR DOUBTS, EQUAL YOUR REALITY... PAIN IS WEAKNESS LEAVING THE BODY.... LOVE YOUR BODY AND IT WILL LOVE YOU BACK BY GROWING......
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#19
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LMAO, my grandma, used one of those...
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Ground not gained, is ground lost... Better to have and not need,: then need and not have
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#20
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Hey don't laugh until you try it!!! LOL I just load it up with my daily sups, with the exception of a couple, through it in my brief case or my gym bag and I am ready to go!!!! Just call me Ironpumped-Grams!!! LOL Stay Strong~~!!! IPL
__________________
![]() Proudly Sponsored by-Team Beast Breader Proudly Compete in and a Member of The NPC YOUR GOALS, MINUS YOUR DOUBTS, EQUAL YOUR REALITY... PAIN IS WEAKNESS LEAVING THE BODY.... LOVE YOUR BODY AND IT WILL LOVE YOU BACK BY GROWING......
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