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#2
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Good post. Another approach that has been gaining popularity is the ketogenic diet... extreme low carbs (under 50-60g day), high protein and high fat (healthy omega-3s and omega-6s).
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| Posted By | For | Type | Date |
| www.bodybuildingandexercises.info » Carb Cycling For Fat Loss. | This thread | Pingback | 11-07-2007 10:04 AM |
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