Slin PWO and Diet

[tony1leg]

This is the first time I have used insulin just to try its effects. Current gear being ran is the following:

750 mg of TE EW
20 mg of Dbol ed
10 mg of Halo ed
5 iu of gh 5 on / 2off split
5 iu of slin pwo only (IM)

I know its harsh on the liver with the orals, but I want as many anabolics and androgens in my system while on slin with fear of getting fat. Knowing the mechanisim on insulin I attempt to keep my protein intake high as possible with minimual amounts of fat. My question is on the diet....

I recent bought some of ABB extreme excell RTD which has the following nutrition facts:
1000 cal, 50 g protein, 226 grams of carbs, 80 grams of sugar, 1 g fat

So my PWO nutrition consists as follow (after gh, slin)
(5 mins of after slin IM)
5 grams of creatine
50 grams of protein (Isopure)
10 mins after initial shake, Then I procede to sip on the ABB extreme drink listed as above for about an hour to an hour in a quarter monitoring blood sugar to prevent hypoglacemia.
After an hour and a half I eat about every 30-45 mins intaking approximately 50 grams of protein with 40 grams of carbs.

So my main question is regarding the ABB extreme excell? I got it for cheap, but should it be used or not? trying to put on as much lbm with minimal fat.
Thanks
1leg

[guinho]

are any problem eatings oats with protein shake after 1hour of taking the shaker PWO (presuming that im taking slin (humalog) ) ? The fat of oats harms my bf?

[tony1leg]

i guess it shouldn't be. you need complex carbs as much as possible to keep blood levels steady. i am using humulin r by the way

[guinho]

yah.. but is any problem put omega 3 6 9 too on that meal with oats and protein? harms my bf? or it better eat only oats with protein?