FOOD ON THE GO!! (Domino's Pizza Delivers!)

[IronpumpedLady]

Its time to get going with "Food on the Go" again vacation time is over, so lets get back to making healthier food choices when we are stressed for time!!

Domino's pepperoni & deluxe pizza?

Who doesn't love pizza? Each person in America eats an average of 46 slices (23 pounds) of pizza per year! (Source: Packaged Facts, New York.) Our most popular topping is pepperoni, of course--an ingredient in both of these options from Domino's. Thin crust pizzas usually contain fewer calories and fat grams than hand-tossed or deep dish pizzas, as is the case here. Their Pepperoni Feast isn't called a "feast" for nothing, with all its extra layers of pepperoni and cheese. While the Deluxe Feast includes pepperoni as well, it's also topped with Italian sausage, green peppers, mushrooms and onions. So which is lower in calories and fat--extra pepperoni, or pepperoni with sausage?

The winner Domino's Deluxe Feast!

You may be surprised that a pizza with two fatty meats could win the fat and calorie battle, but it's true. One slice of Domino's Deluxe Feast pizza is worth 185 calories and 11.5 grams of fat. It's also lower on the sodium scale (449 mg). Due to all the toppings on this pizza, you actually get much less pepperoni (and sausage), while the Pepperoni Feast is covered in the stuff. This might explain while one slice packs 216 calories, 14 grams of fat and 577 milligrams of sodium--and that is the lower-calorie Thin-Crust variety. Order thicker crusts and the numbers only climb from there. If you want your pepperoni without all the extra fat, order the Pepperoni (not to be confused with "Pepperoni Feast") Thin Crust pizza. One slice from a 12-inch pie will set you back fewer calories (174) and fat grams (10.5) than both of these options.


Stay Strong~~!!!
IPL