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#1
08-11-2007, 08:38 PM
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Food on the Go!
There are all kinds of "enhanced" waters popping up these days--from electrolytes to herbal infusions, sugar-free flavoring to added vitamins. If you have a need, you can find a water to meet it. Take these two drinks. Glaceau's Vitamin Water contains both added vitamins and herbs to help you meet various needs: energy, revival, immune support, and more. Tazo's flavor comes from green tea and fruit juice. Per serving, which tasty water alternative is lower in calories?
The Low-Cal winner is Glaceau Vitamin Water! Glaceau's various Vitamin Water drinks contain about 50 calories per 8-ounce serving. Per 20-ounce bottle however, that adds up to 125 calories for what would be 2-1/2 servings of water. Still, it's a lower-calorie alternative to the fruit-sweetened tea. Tazo's Juiced Tea contains 84 calories per eight ounces. At just 13.8 ounces per bottle, it still outnumbers Vitamin Water, weighing in at 145 calories per bottle. Is it worth it to get your vitamins from calorie-filled water instead of your diet? You be the judge. Just be careful, as calories from beverages, including flavored waters and teas, can add up quickly! Stay Strong~~!!! IPL
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