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  #1  
Old 04-28-2006, 09:22 PM
hitch hitch is offline
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sorry bout the size off the pic and how amazing that u can only see the top off my chest lol.
gonna get new pics taken soon

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Old 04-28-2006, 09:23 PM
hitch hitch is offline
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this pic was took around 3 or 4 months ago.
my stats at the moment are better i think.

im not massive like some off u guys but im getting there lol.

age : 23

chest : 48 inch
thighs : 27 inch
calfs : 17 inch
arms : 17 inch
waist : 36 inch
neck : 18 inch
bodyweight : 242lbs
height : 6ft 2
body fat % : 13.5 %

i dont think my stats are to bad for my age. only been back to training after about a year off due to health trouble.
i will get to competition some day but for now im just aiming to hit 260lbs with around the same bodyfat level.
Last edited by hitch : 04-28-2006 at 09:28 PM.
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Old 04-28-2006, 09:26 PM
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I saw small pic and was expecting to see cock, lol j/k

Looks like your shoulders and traps can develope nicely...what is your routine?
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Old 04-28-2006, 09:31 PM
hitch hitch is offline
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my routine has been fuked up lately due to my pinched nerve problem.

so my routine has to be like this.

monday : chest and shoulders

wednesday : upper back and arms.

i cant train my lower back or legs at the moment due to my pinched nerve.

friday : cardio for 45 minutes
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Old 04-28-2006, 10:32 PM
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looking good bro
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Old 04-29-2006, 06:41 AM
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Good luck on tackin on some mass so you can be beefcake I'm in the same boat bro, next two years are gonna be dedicated to puttin on some size
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Old 04-29-2006, 08:17 PM
hitch hitch is offline
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im hoping to be massive by this time next year.

im gonna start hitting some heavey androgen cycles and im so looking forward to trying the igf-1
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