|
|
|
#1
04-28-2006, 06:52 PM
|
||||
|
||||
Help Me!!!
The last week I've had the worst gas I litterally smell like I'm rotting from the inside lol My diet is currently very clean (cutting down) consisting of 300 protein/200 carbs/50 fat. How do I get rid of this, my girlfriend is gonna kill me If I dont do something
    
|
|
#2
04-28-2006, 07:40 PM
|
||||
|
||||
|
So what you are saying is the you are having "Relationship ending gas" I'm sorry to hear that. What kinds of proteins are you eating, are you getting lots of complete proteins. I know a lot of times the "nasty" gas is unused protein that is basically rotting in your stomach. Varying the types of proteins and making sure they are complete and "bioavailable" helps sometimes.......other times, it's best to go for the Beeno!!
I also heard that Ginger root helps the digestive track, and helps easy the gas. I'd say yogurt, but, if you are like me, you don't touch dairy while cutting. You can get Acidophilus at most nutrition stores. It is one of the active cultures in yogurt that helps clear "Bad" bacteria out of the digestive tract. It is usually mixed with a few other live cultures, but I can remember the names right now (I wanna say bacillus or something lie that) Good luck!
__________________
The Madmaniac is hiding in your closet right now, waiting to slit your throat while you sleep. Just thought I'd let you know! MOD@ 
|
|
#3
04-28-2006, 07:52 PM
|
||||
|
||||
|
Smells like something crawled up you and died eh? LOL Been there mate...My wife is in a heap of shit when I start bulking...use diegestive enzymes or ON whey protien...sounds like you are taking a ton of shakes....do you take them with milk or water? Its dutch oven time baby
__________________
Dannsteelman at cyber dash rights dot net
|
|
#4
04-29-2006, 06:52 AM
|
||||
|
||||
|
Bump for MM13. I don't really have an answer for ya, but I simpathise and understand the situation. There are definately times where my gas is rancid. I guess you could get a dog, just start blaming him for the smell. Doesn't help out your girl, but gives you a scapegoat
|
|
#5
04-29-2006, 10:15 AM
|
||||
|
||||
|
I miss my lil dog...his gas smells like skunk and mine of rotten eggs, lmao my poor ex g/f, lol
__________________
Dannsteelman at cyber dash rights dot net
|
|
#6
04-30-2006, 10:00 AM
|
|||
|
|||
|
I've tried most of the suggestions mentioned- ginger, enzymes, yogurt.... They all helped but what finally made the difference for me was increasing my fiber. I supplement daily now with psyllium husk. I don't know if it'll work as well for you, but if the other ideas don't work it might be worth a try.
|
 |
 |
Linear Mode
