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Old 02-13-2007, 02:32 AM
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Default How many mg's caffeine in a cup of coffee?
I don't drink coffee but I got these new Ephedra pills called Yellow Bombers or some shit. It says 300mg of caffeine per pill. Regular dose is 1 pill 45 prior to workout. Well, ole Tigger here takes 2 pills about an hour before workout, say around 3-4 o'clock pm. I have to tell you, I can't fucking sleep for anything. WTF is going on here? I mean damn, It's what 7 hours later and i'm still fucking wired to the max. I'm up all damn night. Is 600mg caffeine too much? Or am I just losing my mind?

These things are the bomb though. I have the hardest workouts of my life on em. I just wish I could sleep. Oh yeah, and the ole pecker is a limp noodle when I take them. That sucks too. Can't gett Mini Tig up to save his life, lol
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Old 02-13-2007, 02:53 AM
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Tig,

Coffee, depending on how it's brewed, has up to 100mg of caffeine per 8 ounce cup.

So you're having like 6 cups of coffee...no wonder you can't sleep!
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Old 02-13-2007, 02:53 AM
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Quote:
Originally Posted by longhorn71
Tig,

Coffee, depending on how it's brewed, has up to 100mg of caffeine per 8 ounce cup.

So you're having like 6 cups of coffee...no wonder you can't sleep!

Damn, I guess that's way too much then.. lol..
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Old 02-13-2007, 04:12 AM
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Most cups of coffee have 60-80mg.

Damn you're lucky Tig!

When my tolerance goes up. I sometimes take over 600mg at a time.
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Old 02-13-2007, 04:36 AM
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Good lord, I bet I drink 3 pots of coffee during work. No wonder I have to snort my viagra.
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Old 02-13-2007, 06:17 AM
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i can take caffeine pills and it doesnt do anything for me....but coffee gets me really jacked if i drink more than one cup.

by the way, Starbucks coffee has more caffeine than regular drip coffee cuz they brew it differently.....so depends what coffee you compare it to
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Old 02-13-2007, 10:36 AM
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i can take caffeine pills and it doesnt do anything for me....but coffee gets me really jacked if i drink more than one cup.

by the way, Starbucks coffee has more caffeine than regular drip coffee cuz they brew it differently.....so depends what coffee you compare it to

Well basically what I'm wondering is if 600mg's of caffeine is the culprit in my wavering sleeping pattern or if it's just the ephedra in the product.
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Old 02-13-2007, 03:47 PM
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Originally Posted by tiggerizme
Well basically what I'm wondering is if 600mg's of caffeine is the culprit in my wavering sleeping pattern or if it's just the ephedra in the product.
Probably the caffeine. What time of the day are you taking it?
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Old 02-13-2007, 03:52 PM
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Quote:
Originally Posted by Scheizekopf
Probably the caffeine. What time of the day are you taking it?

Around 3-4 o'clock in the afternoon..
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Old 02-13-2007, 04:02 PM
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Quote:
Originally Posted by tiggerizme
Around 3-4 o'clock in the afternoon..
And you try to sleep at what time?

Caffeine stays in the system for about 4-5 hours.
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