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Old 02-03-2007, 08:29 PM
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145 lbs, 5'1", 9-10% ish.







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Old 02-03-2007, 08:30 PM
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Old 02-03-2007, 09:23 PM
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lookin good !!!

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Old 02-03-2007, 09:50 PM
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nice work short!! keep going!!
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Old 02-04-2007, 12:27 AM
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a bit of constructive critisism babe....

your back and arms need more work....your legs are SEXY ...and a good bodypart for u...

arms just need more shape and tone....

back needs more size....

upper chest needs more depth...

but hey....u are hot...

i wish u luck
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Old 02-08-2007, 04:55 PM
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Very impressive...and I agree with Colie..U R HOT
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Old 02-08-2007, 05:41 PM
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nice work!!
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Old 02-08-2007, 07:45 PM
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Assuming you lean up overall like you should....

Only areas I see that need work to be in proportion are Delts and lower Lats. Concentrate on your delts when you work shoulders, and try to focus on keeping your traps out of the movement. Also, try wide grip chins or single arm seated rows to work those lower lats....make sure you get a good stretch on the eccentric. Work on the rear lat spread....other poses look great.


Oh yeah, and I think you're hot too
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Old 02-08-2007, 08:12 PM
advanced-stealth-rep advanced-stealth-rep is offline
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Very impressive.
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Old 02-08-2007, 09:09 PM
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Go, Shorty, go!

Looking like you WILL get there in time, no sweat!
(Actually, with a lot a sweat, LOL! ) Your hard work is showing and good luck to youl
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