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  #1  
Old 01-30-2010, 01:18 PM
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Default Peeing like a racehorse
OK - so since I upped my protein to 200g a day, and added in a pre-workout creatine dose - I've been peeing like fucking crazy! It didn't happen immediately but over a few weeks, to the point where I'm having to get up every night to pee. Its clear like water, no weight loss, no other symptoms of diabetes etc. What the fuck is going on?
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Old 01-30-2010, 08:23 PM
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Default Re: Peeing like a racehorse
I doubt protein has anything to do with it. I've heard of creatine giving some diarreah, but never heard someone complain about peeing more. Are you prehaps drinking more water since you're taking creatine(which you should be), and if your pees clear thats a good thing, it means your properly hydrated.
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Old 01-30-2010, 09:24 PM
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Default Re: Peeing like a racehorse
^^^ This

I pee probally 5-10 times a day. The key is that it is clear.
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Old 01-31-2010, 03:51 AM
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Default Re: Peeing like a racehorse
OK, thanks, I'll chill. I guess I have been drinking a lot more, just didn't consciously try to.
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Old 02-01-2010, 05:13 AM
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Default Re: Peeing like a racehorse
It also depends on caffiene intake - it's a diuretic. How are you taking in the protien? If it's via protein shakes, that's a lot more liquid that you were previously taking in, though it doesn't seem like you're drinking water.
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Old 02-01-2010, 07:23 PM
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Default Re: Peeing like a racehorse
Quote:
Originally Posted by noname View Post
It also depends on caffiene intake - it's a diuretic. How are you taking in the protien? If it's via protein shakes, that's a lot more liquid that you were previously taking in, though it doesn't seem like you're drinking water.
absolutely correct bro. caffeine dehydrates the crap out of me, i cant take it. the protein shakes would add as well, but i think it would give him more of the runs than piss alot.
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Old 02-01-2010, 07:44 PM
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Default Re: Peeing like a racehorse
Well now you bring it up, YoungNJacked, I have had the runs too since I started these shakes. So - to summarize: extra fluid in protein drink plus caffeine in NO-Xplode = lots of pee plus the runs now and again. Small price to pay, I guess...
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Old 02-02-2010, 12:37 AM
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Default Re: Peeing like a racehorse
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Originally Posted by TheOneFreeMan View Post
Well now you bring it up, YoungNJacked, I have had the runs too since I started these shakes. So - to summarize: extra fluid in protein drink plus caffeine in NO-Xplode = lots of pee plus the runs now and again. Small price to pay, I guess...
just be careful about dehydration, its no joke.
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Old 02-02-2010, 03:08 AM
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Default Re: Peeing like a racehorse
Got it. I'll be cutting down on the caffeine and hydrating better. Thanks man.
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Old 02-02-2010, 05:24 AM
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Default Re: Peeing like a racehorse
That's what I've been doing all day...NO-Xplode will make ya piss like a horse.
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