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Reload this Page Broccoli and your thyroid

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Old 07-03-2009, 04:23 AM
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Default Broccoli and your thyroid
just dicking around online and found this

...However, there are some vegetables that you will always want to consume cooked or fermented. This includes broccoli, cauliflower, cabbage, kale, collards and brussel sprouts -- all members of the cruciferous family that in their raw state are considered to be "cooling" and suppressing to your thyroid...

I've never heard this before. I'm guessing that if it suppressed your thyroid it must be negligible. I eat raw broccoli all the time. I'm going to see if i can find any articles about this but heres the original site

[url=http://www.bodyecology.com/06/12/14/raw_vegetables_gas_bloating.php]How to Eat Your Vegetables Raw (With NO Gas or Bloating!)[/url]
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Old 07-04-2009, 11:36 AM
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Default Re: Broccoli and your thyroid
Well wouldn't your thyroid getting cooled down give it a break or no?
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