I really dont believe in all that shit bro, to be honest. As long as you have a really good diet with vitamins and minerals and lots of fiber, you will be fine. the supplement company pimps all that shit too much, and yes it works but if you are already healthy as a horse, and as big as one, whats the point? waste of money in my opinion. Arnold,Lou and all those guys ate clean, and popped more pills than you can believe. I figure if my health is in order, I will be fine. And PCT in my opinion is a load of BS too. I have a buddy who is prepping me for next years NPC's and he is 45 with 7% bf. All he does is tren and test and some pills. Been doing that and a lot more since he was 18 with no BS support. He eats really clean, maybe parties once every 2 weeks, and just relaxes. He is healthy as a horse, has sex everyday, and has no probs whatsoever. I think a lot of this is genetics too. I am probably considered to have superior genetics than most people. Everyones bodies are different, and what I do and believe in is for me and from buddies of mine with similar genes. In HS I was 240 natty at 6'2 with 15% bf. In college I was 6'3 275 with 15% bf. Now I am 6'3 255-260 with 11-12% bf. Everyone is different................damn that was a long ass post, lol
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