Quote:
Originally Posted by jaws
just wondering what everyone is taking to help clean the urinary trac and kidneys flushed along with lots of water. I know cranberry is the most common but what else do u find good?
Thanks!
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cranberry is best for the kidneys and urinary tract, i use a concentrate gelcap, i believe each cap is equal to 8oz of juice, you can take them as needed and too much will not harm you, i take 2 caps 3 to 5 times a day...also do the same with milk thistle to help protect the liver....