Thread: Do you ever stop Squats or Bench when changing up routine?
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Old 03-15-2008, 04:35 AM
MakinItBIG MakinItBIG is offline
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Default Re: Do you ever stop Squats or Bench when changing up routine?
no way! both are vital in developing the muscle to its limit IMO...

only thing i may do is change type of exercise...front, hack, back squat...etc or db or barbell
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