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Old 03-13-2008, 03:27 PM
Kosmo Kosmo is offline
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Join Date: Mar 2008
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Default Re: Do you ever stop Squats or Bench when changing up routine?

Hey Ronn...

Thanks for the assist. I guess it's not about the strength so much as the size for me although it's a bit both. For instance, right now I do 4x8 @335 on my squats and it's taken a while to get there. I remember how good it felt for me personally to break that 300lb mark for my sets.

I guess I look at it as when you go on vacation, how much you lose if you've been off for even two weeks. I hate that!

More I think about it, it's probably a ego thing I need to get past and just d other exercises. I like your idea about the sled press. I was also thinking about throwing in some hack squats.

Good luck on your 500lb squat. Sheeze that'd be impressive.

And to the mods of the forum...whoops, I think I should've started this in the training section under general bodybuilding, not under the RSS section. Apologies.
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