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Old 03-09-2008, 10:29 PM
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Trenbaloon Trenbaloon is offline
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Default Re: Thoughts on Beta-Alanine?

I use it preworkout with glycine arginine and methionine, creatine monohydrate and wms. It makes my lips feel weird but i think it helps get those last few reps out. Not really much for size and strength. Just endurance!
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