[JUICEHEAD659]

Hey whats up all... Alright my brother in law has been working out with me for about a year. He has a decent diet but could be much better. Weight is around 250 but body fat is up there. Obviuosly the diet is not that good but he is working on that and wants to do a 1st cycle. Now he wants to do Winny. And I have never done this as you guys know I am the small trying to gain so I have no experience with cutting
juices. From what I have been reading winny should be takin at 50MG day.


My question is for someone who wants to cut:

1. How many calories should he be at? I was thinking like 1800-2000
2. Winny at 50MG day?
3. Protein 1.8 grams day (per pound)?
4. Should he stack the winny with primo or something else?


By the way he has been workin out for more than a year he actually was lock up for 5 years and that was all he did but since gettin out a 2 years ago packed on some pounds. His age is I beleive 34. Any help would be greatly apprecaited. We know that diet is key and that there is no magic thing to take to get your BF to 10%. Again this will be his first.