Thread: What Is The Best Full-Body Workout For Muscle Gain?
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Old 12-17-2007, 07:30 PM
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Post What Is The Best Full-Body Workout For Muscle Gain?
What is the best full-body workout for muscle gain? Kick your mass into gear with these routines from our forum members. Included are benefits, sample workouts using HST & Rippetoe methods, results, and more.

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