Quote:
Originally Posted by pwrlifter
I liked your original idea of pbj, pizza, hamburger's etc.. Hell with chicken and salad. As far as tuna goes - good luck getting a can without "mush" in it.
Go with the big calories
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yeah in all honest if you tend to stay an all the time then load up on some goodies just as long as you have your 1-2gr. protein per lb of bodyweight covered. The night of my show we had a celebration afterwords consisting of wings, pizza, fried dough, cheesecake, and plenty of liquor. Let me tellyou that we all gained 20lbs in two days and still looked pretty incredible. The overflow in water took a little to spil over, it was awesome and we felt great.