Re: Bulking diet help
LOL you shouldn't need any help thinking about stuff to eat... especially if you have no restrictions. Chinese, sushi, sonnys bbq, golden corral, carabbas, italian, etc.. you name it I love it.
Some restrictions I will be putting on myself is no starchy carbs after 6 or 7pm, (vegetables like green beans and corn is ok) and doing cardio 2 times a week for 45 minutes, so I don't lose myself. Other than that, I can whatever and however much I want, as long as I train balls to the wall with full intensity.
Also, try not to eat out, but make your own food... making your own burgers is way better tasting and healthier than the mickey ds shit... and try using somewhat healthier alternatives.. not on everything.
my thing is I am anal during pre contest diets and VERY strict, so I let myself do whatever I want in the offseason as long as I follow the rules I laid out to you and also make sure I am taking enough supplements and my protein intake is covered, and my training is very intense with maximum recovery time.
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