Hey guys. I'm 51 and been in the gym since.....well a long time
5' 8" 212. I'm a "cruiser" now, nice to be at a point in life where I can kick the ups and downs.
Hoping this board has a little better quality people than some others. Most forums seem to be populated by "thread Parrotts" not knowledable BBs or Supplement users - whew thee's some bad advice out ther.