Re: Is Recovery time really that important?
AAS doesn't prevent overtraining, in fact, you have to be more cautious about overtraining because you may not feel some of the symptoms due to the effects of AAS.
Overtraining is not necessarily of the muscles, it is actually burning out your neurotransmitters which deliver messages to your nerves to stimulate your muscle fully and specifically. Once your neurotransmitters are burnt out, it's no use doing more sets, you are not working the muscle because the neurotransmitters are not sending any signals.
And the only time neurotransmitters recuperate in the body is during sleep, and I don't think AAS will do anything for your neurotransmitter endurance or response. Mind-muscle connection is only established through countless, consistent, correctly performed repetitions of an excercise, you need tens of thousands of reps to develop a very sharp mind-muscle connection.
|