Quote:
Originally Posted by preistfan
If she can handle ephedra then let her try the clen. Start off with 20mcgs in the am for a week. then 20mgs 2xD, then 40 in the am with 20 in the pm. If she doesn't have any interruptions in sleep and can handle the shakes keep it there for 2 weeks then go backwards and lower the dose.
For the t3, start off with 25mcgs in upon rising on an empty stomach. If she takes it after food or less than an hour before her next meal then it won't work properly. I would increase by 25mcgs each week until she hits 25mcgs 3xd. Then decrease in the same manner.
For a boost to her workout go for 25mgs Ephedra, 200mgs caffeine. Again this is if she isn't bothered by any side from the first two items. I used a similar combo for contest prep and dropped 17lbs in less than 1 month. LMK what you decide to do and how she does. If she not opposed to AAS then you coud go with anavar or winny tabs.
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there is no reason to really ramp down clen, up yes but you will have better results not ramping down