Thread: Carb Cycling For Fat Loss.
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Old 11-07-2007, 07:27 AM
CPT316 CPT316 is offline
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Default Re: Carb Cycling For Fat Loss.
Good post. Another approach that has been gaining popularity is the ketogenic diet... extreme low carbs (under 50-60g day), high protein and high fat (healthy omega-3s and omega-6s).
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