yeah i no peolpe say threetimes aweek but i just want a clear dose on it so say monday i do igf 60 mcg pwo do i do mgfsame day like mon wed fri and doihit it befor muscle trained and howmany mcg every hit of mgf.
mon /fri igf 60 mcg ed pwo correct
so i was thinking to do mgf mon, wed ,fri 200 mcg in muscle i will train following day correct dose ?less or
more diffrent day that what i need to help me out?