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Old 11-10-2008, 03:46 PM
DickDog DickDog is offline
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Location: NJ
Posts: 27
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Default Hey All
I'm a newbee here. I Had a few rough years with several deaths in my family and was away from lifting for awhile. I recently got back-on and started lifting again. I had dropped a lot of weight down to 165. I am back up to about 185 now. Not too bad for just shy of 2 and 1/2 months. Hoping to get back to 205 at some point.

Looks like a good forum.

Nice to meet you all.

D-Dog
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Old 11-10-2008, 04:28 PM
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demonsweat demonsweat is offline
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Welcome Dick Dog. Stick around.
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Demonsweat

GOD,
GRANT ME THE SERENITY TO ACCEPT THE THINGS I CANNOT CHANGE;
THE COURAGE TO CHANGE THE THINGS I CAN;
AND THE WISDOM TO KNOW THE DIFFERENCE.

KEEP YOUR CYCLES SIMPLE AND GET CREATIVE WITH YOUR DIET!
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Old 11-10-2008, 10:04 PM
trafficdodger trafficdodger is offline
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Welcome. Hope you enjoy your stay
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Old 11-12-2008, 01:58 AM
mighty mighty is offline
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welcome my friend
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Old 11-12-2008, 03:30 AM
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bigbadwolf792 bigbadwolf792 is offline
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Welcome Dog
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