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  #11  
Old 10-15-2008, 02:09 AM
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Default Re: Protein Pancakes

Quote:
Originally Posted by sityslicker1 View Post
Well...umm...the bacon looks good, lol. I'm sure the pancakes taste much better then they appear.

I'll definitely give this a go on my next keto diet. Eating all those meats and eggs day in and day old gets old fast on a keto diet, this should spice it up a bit. Thanks for posting the recipe.
they taste amazing (chocolate whey), you might wanna mix up recepie according to personal preferences though

Quote:
Originally Posted by awakened615 View Post
Thanks for the recipe bro. I will also give it a try but probably with a little more protien powder. Have you tried it other ways. also whats the calorie count for it.
no clue about calorie count, but about 50 g's of protein

[quote=The Anonymizer;101572]that would make me gag.....and if you're as lean as you look in your picture Superjew do you really eat 6 strips of bacon for breakfast???

Met-rx makes a good tasting protein pancake mix....i'm gonna try using it in the future and adding in an extra scoop or two of protein. Its not carb free but its very edible.

I think a blended protein like Syntrax Matrix might work better than a straight Whey.....but thats just a guess.[/QUOTE

its the anabolic diet (like keto): lots of fats and proteins, limited carbs


i used isoflex pb chocolate
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  #12  
Old 10-15-2008, 04:23 AM
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Default Re: Protein Pancakes

LOL God I'm envious. Why didn't they have the internet when I was 14.
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  #13  
Old 10-17-2008, 01:05 AM
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Default Re: Protein Pancakes

lol, so you could make protein pancakes???
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  #14  
Old 10-17-2008, 05:34 PM
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Default Re: Protein Pancakes

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Originally Posted by Samsuperjew View Post
lol, so you could make protein pancakes???
I'm thinking that he meant for porn. The pancakes are just a bonus.
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  #15  
Old 10-17-2008, 07:31 PM
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Default Re: Protein Pancakes

lol good point
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  #16  
Old 12-02-2008, 03:51 PM
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Default Re: Protein Pancakes

Just reviving the thread to see if anyone has any other protein pancake recipes, or knows of any other brands out there other than Met-rx that tastes good.
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  #17  
Old 12-02-2008, 11:18 PM
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Default Re: Protein Pancakes

Despite that pancake looking the way it does, I'll give this recipe a shot and see how it comes out.
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