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Rating Thread / Thread Starter	Last Post	Replies	Views
Beginner bench shirt ( 1 2) AY0	11-14-2009 05:20 AM by strength_honor	11	333
Bench Shirt FAQ PowerXL	10-29-2009 06:44 AM by tanker913m1	2	691
So You Wanna Powerlift Future	08-03-2009 07:29 PM by Future	0	146
Power Lifting Help ( 1 2) thebeliever	04-25-2009 05:11 PM by F250	13	661
Add 50lbs to your bench in 7 weeks!?!?! Is it possible? XBB	04-08-2009 05:44 AM by james444	5	284
Western NY bench395	03-22-2009 12:46 AM by bench395	7	299
UPCOMING MEETS for 09 jmonkey645	03-13-2009 03:36 AM by bench395	1	178
bench shirts bench395	03-11-2009 03:41 PM by ScienceVsNature	4	209
New Bench Shirt jmonkey645	02-15-2009 06:38 AM by bench395	1	191
World records bench395	01-19-2009 08:38 PM by jmonkey645	4	229
Where to find out upcoming powerlifting meets bench395	01-11-2009 06:27 AM by pwrlifter	2	220
Max bench press bench395	01-08-2009 04:43 AM by jmonkey645	2	230
F250's First Powerlifting Meet ( 1 2) F250	12-29-2008 03:16 PM by jmonkey645	14	688
10 Tips for Sumo Deadlifting PowerXL	11-17-2008 01:46 PM by bigbadwolf792	5	460
Extra Workouts: by Louie Simmons PowerXL	10-13-2008 09:28 PM by deadliftabc	5	468
The Rise of Internet Icons PowerXL	10-09-2008 08:46 PM by deadliftabc	3	370
Strong Hands for Strongmen PowerXL	10-01-2008 01:15 AM by deadliftabc	4	463
Deadlift help SDHW44	05-26-2008 10:46 PM by jackbnimble	5	390
going from bodybuilding to strongman hitch	05-08-2008 03:04 PM by xb5869	4	462
27 Reasons To Be Big PowerXL	11-02-2007 01:09 PM by sosa1977	8	533
What kind/brand of gear does everyone use??? F250	08-14-2007 10:43 PM by F250	8	800
Strongman Training 101, Part 2 PowerXL	01-21-2007 04:19 PM by PowerXL	0	369
Strongman Training 101, Part 1 PowerXL	01-21-2007 04:18 PM by PowerXL	0	400
Interview with Jim Wendler of Elite Fitness Systems PowerXL	12-10-2006 04:53 PM by PowerXL	0	380
Training Tip of the Week PowerXL	12-10-2006 04:51 PM by PowerXL	0	381
A Visit to Defranco’s PowerXL	12-10-2006 04:50 PM by PowerXL	0	590
Thompson’s 10 Rules for Squatting Big PowerXL	12-10-2006 04:49 PM by PowerXL	0	373
GPP PowerXL	12-10-2006 04:45 PM by PowerXL	0	343
Sushi Improvements PowerXL	12-10-2006 04:42 PM by PowerXL	0	380
Westside meets olympic lifting PowerXL	12-10-2006 04:41 PM by PowerXL	0	371

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